Arete NorCal is where Champions come to train. Learn the right technique from top level coaches and throw farther next year.
When: Oct. 28th
Where: Chabot College, 25555 Hesperian Blvd, Hayward, CA 94545
8:45 – 9am: Instructor Introduction and warm-up
9am - Noon: Instruction and drills
12 –12:45pm: Lunch Break*/Question and Answers
*Please bring your own lunch, LUNCH IS NOT PROVIDED. We will be having a picnic style session in the shade while we eat lunch.
*Water will be provided, please bring water bottles.
12:45 – 3:00: Instruction, drills, and throwing
*Items Needed: Appropriate shoes and athletic attire, WATER BOTTLE, towel, sunscreen and implements if you have them.
April Smith, Fresno State Throws Coach. Coach Smith is a IAAF/USATF Elite Coach and a USATF Central California Lead Instructor.
All registered athletes and coaches will also receive a free glove.
You won't see the difference, but you'll feel it.