FUTURES

Athlete Development & Performance  TM*

Programs for College and Highs School Athletes in all sports, designed to increase strength, power, speed, and cardiorespiratory fitness.  Elevate your performance and your confidence by training with us this summer. Each workout is 90 minutes. State of the art facilities, equipment, and programming with dedicated NSCA Certified Strength and Conditioning Specialist Coaches. All Coaches are Certified by the Gold Standard Leader in the Field NSCA, have earned B.S. and/or M.S Degrees in Exercise Science and are CPR certified.

4 Day/Week Program $989

Monday-Thursday

Time Slot Options:  8:00am, 10:00am, 12:00pm

Philadelphia, PA

• 5,00 0  Sq Ft   Complex
• 1,500  Sq Ft   Mezzanine
• Treadmills, Concept 2 Rowers
• Ellipticals,   Bikes
• Arc Trainers
• 54'   X-Rack  12  Power Stations
• Olympic Lifting
• Plyometrics
• Power Sleds
• Medicine Balls
• Battle Ropes
• Cybex Strength
• Grass Fields
• Indoor Surface
• Hill Training Site
• Band Training