RARE LINEMAN ACADEMY

6-Week Program for 5th–11th Grade Football Players

Program Overview

Join the most elite athletes and coaches in the Treasure Valley at the RARE Lineman Academy. This high-intensity program is designed to develop dominant offensive and defensive linemen through advanced training, competition, and mentorship.

• Focused development of essential techniques, schemes, and positional philosophy
• Led by coaches with experience at the highest levels of competitive football
• Emphasis on flexibility, explosiveness, strength, and conditioning
• Competitive 5-on-5 pass protection opportunities at the end of every session

Schedule

• Session 1: Eight consecutive Saturdays, January 17 – February 21
  • Additional sessions to be announced
• Time: 10:00 AM – 11:30 AM

Cost

Attend individual sessions or save with the full program package:

• Individual session: $55
• All 6 sessions: $300 (discounted rate)

Session Structure

• Warm-Up: Flexibility, plyometrics, foot speed, hand/eye explosion
• Group 1: Offensive & Defensive Line breakouts by position and age group (run & pass focus)
• Water Break: Guest speaker or scheme introduction
• Group 2: Opportunity to switch from offense to defense (or vice versa)
• Competition: 5-on-5 Pass Rush battles

Location & Equipment

• Location: Bishop Kelly High School7009 Franklin Rd, Boise, ID
  • Indoor facility will be used if weather requires (updates will be communicated)
• What to Bring:
  • Water
  • Cleats
  • Athletic wear (including sweatshirts)